News and updates | Eco Dreams

KegelSmart by Intimina Review

by Eco Dreams | Jul 23, 2018 | health, News and updates | 0 comments

With around 1 in 3 women suffering from pelvic floor problems, isn’t it about time we all became Kegel savvy? And Yes, Men I’m looking at you too! Most of us don’t give our pelvic floor much thought that is in till we leak a little bit of urine every time...

Menstrual cup or menstrual disk? Which is better?

by Eco Dreams | Apr 6, 2018 | Menstrual cup, News and updates | 0 comments

With the launch of the new ziggy cup by Intimina, we thought it was about time that we break down the pros and cons and main differences of these two menstrual cups! Menstrual disks first came onto the market under the brand name instead soft cups. They were then...

5 Tips for buying your first cloth pads

by Eco Dreams | Feb 19, 2018 | cloth pads, Eco Dreams, How to, News and updates | 0 comments

We often get asked here at Eco dreams for our tips for getting started with cloth pads so we’ve written this post to help you get started with purchasing your very first cloth pads. We’re sure you’ll never go back to disposables once you’ve...

This is why making the switch to cloth pads isn’t going back to the stone age!

by Eco Dreams | Feb 14, 2018 | cloth pads, Eco Dreams, News and updates | 0 comments

Believe it or not, making the switch to cloth pads is empowering! You have control over your menstrual care, you are not at the mercy of your local supermarket stocking your favourite brand of sanitary pads and you are not having to give your money to a huge...

Fun cup Menstrual cup review

by Eco Dreams | Feb 14, 2018 | Eco Dreams, Menstrual cup, News and updates | 0 comments

I was very excited to try out the Fun cup from the Fun factory as I had found the sleek design of the Lily cup very appealing however the Lily cup is too long for me to comfortably use it. So I was delighted to find out that a new menstrual cup with similar features...

The Best period tracker apps for 2018 IOS and Android

by Eco Dreams | Apr 25, 2017 | Eco Dreams, health, News and updates, Period apps | 0 comments

1 MyFLO Period Tracker by FLO Living LLC ($1.99) My FLO Period tracker is a period tracking app like no other. it helps you fix your hormonal symptoms including acne, period pain and more. It gives you suggestions on how best to support your body during the different...