Honouring your cyclical nature with essential oils

You know those days when you read the same sentence 10 times but still don’t know what it says....guess what?! For us as women, at certain times of the month, that is totally normal and we haven’t had an overnight robbery of our IQ!! It wasn’t until I began...

read more

The Best Zero Waste Beauty Brands

Now that you've decided to ditch the chemicals and plastics it's time to make your beauty routine zero waste. But where do you start?  Here is a  lineup of our favourite zero waste beauty brands. Nurturing soul Nurturing soul is a small UK-based business making...

read more

Supplements to calm a grumpy uterus!

Supplements are widely being used to help with period and hormonal symptoms, but with so many on the market it can be hard to know which ones to get. In this blog post I will be sharing my top supplements for calming a grumpy uterus! The supplements listed in this...

read more

Autism & Cloth Pads

it’s autism awareness month, and to celebrate here is a post dedicated to autism and cloth pads! Autism is a spectrum condition, which can affect people in different ways. However, one prevalent issue that people on the spectrum experience is sensory processing...

read more

KegelSmart by Intimina Review

With around 1 in 3 women suffering from pelvic floor problems, isn’t it about time we all became Kegel savvy? And Yes, Men I’m looking at you too! Most of us don’t give our pelvic floor much thought that is in till we leak a little bit of urine every time we sneeze or...

read more

Pantyliner Set Giveaway

The winner will be contacted via email. You get to choose which panty liner set you will receive from the website. Open to International entries, excluding the US sorry guys. Postage is covered. The winner is randomly selected. Shop our large selection of menstrual...

read more

Clari cup Menstrual cup Giveaway

We are kicking off the New Year with a giveaway! Enter to win a Clari cup menstrual cup in your choice of size. It's super simple to enter just pop your details in the box below and your done! Product information  Open to International entries, excluding the US...

read more