Welcome to the Resource Centre

The resource centre is the place to find lots of information on reusable menstrual products. We aim to have all the information that you would ever need on this website and we are constantly adding new articles and updating our content.


Have a question? Visit our frequently asked questions page.


The Blog

Our blog is a great place to find out more about us and get lots of information and helpful tips to help you make the switch to reusable menstrual products.

Our projects

We run and participate in a number of charitable projects throughout the year. To find out more and get involved click on the icon!

Testimonials and reviews

See what our customers have to say about making the switch to reusable menstrual products.

Customer service & ordering from us

Have an ordering question? Need shipping information or some advice?

The best menstrual cups for beginners 2020

We know that making the switch to a menstrual cup can be rather daunting and confusing. There are so many brands out there now but which one do you choose? With over eight years of industry experience, we've put together a list of the best menstrual cups for beginners...

Planning your life and work around your periods?

Have you ever considered planning your life and work around your periods? Otherwise known as Cycle syncing. It’s been something I’ve been doing for several years due to my endometriosis. At first, I resented having to plan my life around my periods. Little did I know...

How to build a functional stash of cloth pads in a pandemic

Over the past month our world has been turned upside down and life as we know it has changed. The uncertainty and the rapid development of the situation with no guaranteed end in sight, has left many of us feeling fearful and anxious. Many of us worry about getting...

Here’s why the Fun Cup is one of my favourite cups!

The rather unique design of the Fun Cup is ergonomically shaped to fit your anatomy which makes it very comfortable to use. It’s one of the easiest cups out there to insert. For a small cup, it has a good capacity. The Fun Cup is made of buttery soft medical silicone...

Using cloth pads for stress incontinence

Cloth pads and stress incontinence. Choosing cloth pads to help manage the symptoms of urinary incontinence is a bit different from choosing them for your period. In this blog post, we will be breaking down what you should be looking for in a cloth pad you intend to...

Donating products is not enough! Creating sustainable change in our charity work.

This is a photo of Kibera, the largest slum in Nairobi, and the largest urban slum in Africa. As you can imagine access to proper sanitation in places like Kibera is poor.  There is no running water or toilet facilities, residents dispose of excreta in plastic bags...

There is more then one type of PCOS

One in every five women in the UK suffers from PCOS (polycystic ovarian syndrome). But did you know that there is more then one type of PCOS? Sometimes PCOS doesn't look like weight gain, acne, and more body hair! Sometimes it looks like months or even years of...

Honouring your cyclical nature with essential oils

You know those days when you read the same sentence 10 times but still don’t know what it says....guess what?! For us as women, at certain times of the month, that is totally normal and we haven’t had an overnight robbery of our IQ!! It wasn’t until I began...

The Best Zero Waste Beauty Brands

Now that you've decided to ditch the chemicals and plastics it's time to make your beauty routine zero waste. But where do you start?  Here is a  lineup of our favourite zero waste beauty brands. Nurturing soul Nurturing soul is a small UK-based business making...

Supplements to calm a grumpy uterus!

Supplements are widely being used to help with period and hormonal symptoms, but with so many on the market it can be hard to know which ones to get. In this blog post I will be sharing my top supplements for calming a grumpy uterus! The supplements listed in this...

Cloth menstrual pads

This page contains lots of in-depth information about caring for and using Cloth menstrual pads.

Menstrual cups

This page contains lots of in-depth information about caring for and using menstrual cups.

Join the community

Join the growing community of people that are making the switch to reusable menstrual products. Our Facebook group is a great place to chat and get advice from fellow cloth pads and menstrual cup users.


We attend various trade shows, festivals and expose, on this page you will be able to see which shows we are attending throughout the year. And if you do spot us please come over and say hello!

Are you a passionate reusable menstrual products advocate?

Do you think that more people should be aware that these options exist? So do we!

Affiliate program

Are you passionate about spreading the word about our products? If so why not join our Affiliate Programme and earn some commission? It’s free to join, you can earn up to 20% commission on every sale you make.

UK Distributor of Lunette cup

Lunette menstrual cup is one of the most popular menstrual cups currently on the market. With an ever expanding network of retailers around the world. We welcome all new stockists from small and large retailers.