by Eco Dreams | Jul 23, 2018 | health, News and updates |
With around 1 in 3 women suffering from pelvic floor problems, isn’t it about time we all became Kegel savvy? And Yes, Men I’m looking at you too! Most of us don’t give our pelvic floor much thought that is in till we leak a little bit of urine every time...
by Eco Dreams | Apr 25, 2017 | Eco Dreams, health, News and updates, Period apps |
1 MyFLO Period Tracker by FLO Living LLC ($1.99) My FLO Period tracker is a period tracking app like no other. it helps you fix your hormonal symptoms including acne, period pain and more. It gives you suggestions on how best to support your body during the different...
by Eco Dreams | Jan 14, 2017 | health, Menstrual cup, News and updates |
Here are our top 5 reasons why you really need a menstrual cup in your life. 1: It saves you money.Your uterus is costing you a small fortune every month, after the initial £20 or so investment on average it will pay for itself within four months. So you...
by Eco Dreams | Dec 17, 2016 | health, How to |
We’ve all heard about PMS, but do you really know how the hormonal dance within affects your mood? Your menstrual cycle has four distinct phases, each brings its own set of strengths and weaknesses. In this article I’ll be walking you through all the different phases...
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